Summer holidays will be coming to a close in a few weeks and in my experience, many parents are worried and stressed about how their chil...

Good communication lies at the heart of all good relationships. For many of the parents that I speak to, fostering a relationship with th...

We’ve all heard the saying that ‘change is a part of life’. These changes can be new people, new environments, a change in family dynamic...

With term 4 well under way in Australia, many parents both with children at school or at university are dreading the stress heading for t...

One of the most common questions I am asked by parents is why their children are behaving in any particular way. They want to know if it...

The run up to school holidays is always a difficult time when it comes to enforcing boundaries. As children reach the end of a school ye...

Puberty is a word that we hear associated with negative connotations all too often. We all know the stereotypes, a boy who seems to turn...

Launching Kids On Track on facebook this week has brought to the front of our minds the questions we are regularly by parents of teenager...